Vegetarian Nut Meat
True vegetarians find it difficult to find tasty meat substitutes. Many still prefer the taste of meat although they keep away from it. Nut meat is one of the substitute that one may make and use as a...
View ArticleMelon Cucumber Salad
Melon and cucumbrs fall under the same family but we rarely eat them together however they do make a lovely salad. Tip do not remove cucumber skin it aids digestion of both vegetables.
View ArticleStrawberry Guava Banana Delite
Banana is a great source of potassium. This fruit grows plentifully on the island of Jamaica and is used in many exotic desserts Strawberry Guava Banana delite is one of great delight.
View ArticleJamaican Johnny Cakes
Johnny cake forms part of the Jamaican traditional food that supplies energy. It is usually served with various foods such as Ackee and codfish, mackerel, callaloo, corned beef and cabbage. Like the...
View ArticleAckee Fritters
If you have ever had the experience of trying to store ackees in your freeze then having them turn all mushy on you to the point that you decide to throw them out, then this is a recipe you may want...
View ArticlePineapple Rice Power Punch
Would you believe that this pineapple and cooked rice could make such a wonderful drink. This is the Jamaican spin off of a a pnamanian drink Arroz Compinia.
View ArticleJamaica Green Banana Pudding
Years gone by green banana in Jamaica was seen as food for slaves and later for the poor and the working class.Now it has risen to prominence and graces the table of indivauls of various strata of...
View ArticleJamaican Ginger Beer -Traditional
Ginger has risen to prominence world wide and its medicinal and culinary benefits are now being discovered. However Jamaicans knew about it long, long ago that is why they always make the traditional...
View ArticleJamaica Traditional Fruit Cake
Jamaica traditional fruit cake means just that. It originated in England as a plumb pudding but the slaves put their twist to it by tweaking the recipe and changed it into a cake. The end result is...
View ArticleVegetarian Roast
If you like meat but want to abstain because its the season of lent this is an ideal alternative, vegetarian roast.
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